Music has the natural ability to bring us to the present moment, reduce the mental chatter and support our mental health. By combining music with bespoke lyrics, MEYAโ€™s guided meditations for relaxation are a unique and effective solution to reduce daily stress. 
Each journey is specifically designed to rebalance the mind, regain mental clarity, increase focus and reduce the stream of jumbled thoughts and repetitive mental loops that may be crowding the mind. The unique combination of music and vocal guidance helps the listener to remain present for longer and naturally. Join us now at https://welcometomeya.com/

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Guided meditation for relaxation

Uploaded 2 weeks ago

Music has the natural ability to bring us to the present moment, reduce the mental chatter and support our mental health. By combining music with bespoke lyrics, MEYAโ€™s guided meditations for relaxation are a unique and effective solution to reduce daily stress.
Each journey is specifically designed to rebalance the mind, regain mental clarity, increase focus and reduce the stream of jumbled thoughts and repetitive mental loops that may be crowding the mind. The unique combination of music and vocal guidance helps the listener to remain present for longer and naturally. Join us now at https://welcometomeya.com/

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